My Boundless Health
At My Boundless Health, I believe health can be achieved, maintained or improved at any age. As a physician with over 15 years of experience, I focus on your goals and then use every tool available to understand your health. Starting with a comprehensive assessment using family history, laboratory tests, imaging, and fitness tracking, to strength, nutrition, and medication, we will build an optimal health plan designed to reverse chronic disease, prevent illness, and improve your quality of life.
Healthcare today is broken, with high deductible plans, rushed appointments, and a focus on sickness. Whether you have diabetes or high blood pressure, a family history of heart disease or Alzheimer’s, or want to be healthy enough to retire in the future and enjoy time with friends and family, My Boundless Health is your partner. The path to living a longer, healthier life starts with understanding your personal journey and building healthy habits from the ground up. Health is a tool for living a better, more fulfilling life.
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Sign up today to start your journey!
Dr. Nishant Shah, MD, MPH
I went to medical school to be a family physician like my father. Growing up in a small town, I saw the impact a family doctor can make in a community. After completing medical school at Emory University and a residency in Family Medicine, I worked in the most marginalized communities locally and abroad as a Board Certified Family Medicine and Addiction Medicine physician.
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I have a family history of diabetes and heart disease, and after 20 years of training and practicing medicine, I found myself gaining weight, trending toward pre-diabetes and wondering how to best improve my health for the next 50 years. Medicine told me I was fine. My numbers were "normal", but I knew that I could do better. Today, I am convinced that optimal health is built by the small changes we make in our daily life. I focus on moving my body, eating nutritious meals, nurturing my family, having purpose and meaning, and building a community that can create change.
Our Services
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Join Today
We will start with a comprehensive assessment of your health and set goals that matter to you. Decide what your next 10, 20 or 30 years will look like. It is never too late. Together we will understand your unique risks and opportunities to improve your health.
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Optimal Health
We create your Optimal Health plan to prevent disease before it happens. We optimize metabolic, cardiovascular, brain, and emotional health. Optimal Health is the level of health that prevents disease years, if not decades before it happens.
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Pillars of Health
We focus on the fundamentals of health - nutrition, strength, fitness, sleep, stress, relationships, and purpose. Science based protocols will guide how we use lifestyle changes and medications to achieve optimal health.